Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday

Boo-Boo Bunny


Craft: Boo-Boo Bunny
Credits: Wash Rag Boo-Boo Bunny Craft
Supplies: Wash Clothe, Rubber Band, Pom-Poms, Googly Eyes, Ribbon, Craft Glue, Scissors
Time: 20 Minutes
Description:
If a boo boo has you feeling crummy,
Stick an ice cube in my tummy.
Hold it to your boo boo tight,
Soon everything will be all right!

Monday

Machine Sewing 101 and Rice Heat Bags

Craft:Machine Sewing 101 and Rice Heat Bags
Supplies: sewing machine, thread, fabric, rice, scissors, funnels
Time: 10 minutes presenting 15 minutes working
Description: Learn basic sewing machine skills. Turn, fill, and sew closed your rice bag.

Jill's Greener Living and Greener Cleaning!

Craft: Spring Cleaning the Greener Way: How to Detox Your Home and Body

Green Cleaning is Easier Than You Think!

All natural non-toxic cleansers….kids can help!: Thieves Cleanser, Lime Hollow Naturals, Others ((7th Gen, Mrs. Meyers, Method(Target))

Mix: light, medium or heavy duty multipurpose Thieves Essential Oil Cleanser

Sources:
www.youngliving.com
www.organicajane.com

Lime Hollow Naturals: Handmade soaps and natural cleaning supplies
721 Lime Hollow Rd. Cortland, NY
phone: 607-662-4748 email: limehollownaturals@yahoo.com

Supplies: Thieves (www.youngliving.com)

Description: Jill gives us a great handout full of tips and tricks for nontoxic living! Then we all take home a bottle of all purpose Thieves-based cleaner.

Presenter: Jill B.

Sunday

Quick Tips for Nutrition and Exercise



Craft: Nutrition and Exercise
Credits: Sarah Dovi and Nicole Dovi
Supplies: Handouts
Time: 10 minutes exercise, 10 minutes nutrition, 10 minutes Q and A
Description: a presentation and interactive demonstration on helpful health and fitness for moms
Team: Sarah
Example: Sarah
Presenter: Sarah

Resources:
http://www.nutritiondata.com/