Showing posts with label January 2009. Show all posts
Showing posts with label January 2009. Show all posts

Tuesday

Memory Wire Bracelets




Craft: Memory Wire Bracelets
Credits:http://www.jewelrysupply.com/index.php?main_page=1/proj_b316.html
Supplies: memory wire, round nose pliers, wire cutters, beads
Time: 30 minutes
Description: Moms will cut wire to size, curve end into loop, string beads, and then curve other end into loop to close.
Team: Sarah
Example: Sarah
Presenter: Sarah




Sunday

Quick Tips for Nutrition and Exercise



Craft: Nutrition and Exercise
Credits: Sarah Dovi and Nicole Dovi
Supplies: Handouts
Time: 10 minutes exercise, 10 minutes nutrition, 10 minutes Q and A
Description: a presentation and interactive demonstration on helpful health and fitness for moms
Team: Sarah
Example: Sarah
Presenter: Sarah

Resources:
http://www.nutritiondata.com/