Monday

Nutrition for the new year

Craft: Talk on Nutrition
Credits: Sarah and Nicole
Supplies: Information Sheet
Time: 30 minutes
Description: A short presentation on Nutrition for Moms

Please do check out all these great sites and articles:

Dark Side of Soy
Too Much Soy
Tompkins County Local Food and CSA
Superfoods RX
Mindless Eating

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